Mason students, faculty, and staff, take a mindful break in your day and contribute to your well-being through Mindful Mason Moments! These free drop-in mindfulness […]

Join us for Movement Meditation with Julia from the Center for the Advancement of Well-Being on Wednesday, October 6th at 3PM in the Gillespie Gallery […]

Join Veronique from Mason Recreation for 1 hour of yoga on Wednesday, October 6th at 7:30pm in Gillespie Gallery! Masks are required. Mats and blocks […]