Mindful Mason Moments

Research Hall, Room 301, Fairfax Campus

Mason students, faculty, and staff, take a mindful break in your day and contribute to your well-being through Mindful Mason Moments! These free drop-in mindfulness […]

Mindful Mason Moments

Colgan Hall, Room 202, SciTech Campus

Mason students, faculty, and staff, take a mindful break in your day and contribute to your well-being through Mindful Mason Moments! These free drop-in mindfulness […]

Yoga Session with Mason Recreation

Gillespie Gallery, Art and Design Building

Join Chandana from Mason Recreation for a Yoga session on Tuesday, October 12th at 3pm in Gillespie Gallery, Art and Design Building! Masks are required. […]

BIPOC Well-Being Month: Navigating Microaggressions

Online

This discussion-based online workshop will focus on BIPOC students and their experiences with microaggressions. We will discuss topics like navigating power dynamics, risks and benefits […]

Meditation Session

Gillespie Gallery, Art and Design Building

Join Katie Clare from the Center for the Advancement of Well-Being for a 30-minute Meditation session on Tuesday, October 12th from 4:30pm-5:00pm in the Gillespie […]