Center for the Advancement of Well-Being
Ongoing

Bridge to Belonging for Contemporary Students

In Bridge to Belonging (B2B), you'll connect with other contemporary students in small groups (4 to 6 people) over five 1-hour sessions through thoughtful conversations […]

Intro to Mindfulness Part 1 Fall Cohort 2

Online

Mason students, staff, and faculty can learn more about mindfulness and meditation through two different four-week programs created by the Mindfulness Institute for Emerging Adults […]