Spring into Well-Being 2026 (Students)
Celebrate the spring semester by focusing on what matters most: your well-being! Spring into Well-Being is a university-wide initiative designed to help students, faculty, and […]
Celebrate the spring semester by focusing on what matters most: your well-being! Spring into Well-Being is a university-wide initiative designed to help students, faculty, and […]
Celebrate the spring semester by focusing on what matters most: your well-being! Spring into Well-Being is a university-wide initiative designed to help students, faculty, and […]
Bridge to Belonging (previously known as ProjectConnect) helps you build a stronger campus community for greater well-being. In this program, you will meet in groups […]
Mason students, staff, and faculty can learn more about mindfulness and meditation through two different four-week programs created by the Mindfulness Institute for Emerging Adults […]
Bridge to Belonging uses the evidence-based ProjectConnect curriculum to help faculty and staff build a stronger community and enhance workplace well-being. In Bridge to Belonging, faculty […]