Spring into Well-Being 2026 (Students)
Celebrate the spring semester by focusing on what matters most: your well-being! Spring into Well-Being is a university-wide initiative designed to help students, faculty, and […]
4 events found.
Events for April 10, 2026
All Day
Spring into Well-Being 2026 (Faculty & Staff)
Celebrate the spring semester by focusing on what matters most: your well-being! Spring into Well-Being is a university-wide initiative designed to help students, faculty, and […]
Ongoing
Intro to Mindfulness: Spring Part 1 Cohort 2
Mason students, staff, and faculty can learn more about mindfulness and meditation through two different four-week programs created by the Mindfulness Institute for Emerging Adults […]
Book Discussion Groups for Faculty and Staff
Faculty/staff small-group book discussion groups are designed to foster conversation around social connection, loneliness, sense of belonging, and other well-being topics. Join us this fall […]