All Day

Spring into Well-Being 2026 (Students)

Celebrate the spring semester by focusing on what matters most: your well-being! Spring into Well-Being is a university-wide initiative designed to help students, faculty, and […]

Spring into Well-Being 2026 (Faculty & Staff)

Celebrate the spring semester by focusing on what matters most: your well-being! Spring into Well-Being is a university-wide initiative designed to help students, faculty, and […]

Ongoing

Book Discussion Groups for Faculty and Staff

Online

Faculty/staff small-group book discussion groups are designed to foster conversation around social connection, loneliness, sense of belonging, and other well-being topics. Join us this fall […]

Mental Health First Aid

Online

Complete MHFA training to learn how to help someone suffering from a mental health crisis, increase your mental health literacy, and dismantle the stigma associated […]