Ongoing

Intro to Mindfulness Fall (Option 1)

Online

Mason students, staff, and faculty can learn more about mindfulness and meditation through two different four-week programs created by the Mindfulness Institute for Emerging Adults […]

Book Discussion Groups for Faculty and Staff

Online

Open to any faculty/staff at George Mason University, these virtual, one-hour book discussions are designed to foster conversation and connection around well-being topics. We provide […]