Mindful Mason Moments
Take a well-being break to slow down and reconnect with yourself, so you can move through your day with more awareness, connection, and ease. For […]
Take a well-being break to slow down and reconnect with yourself, so you can move through your day with more awareness, connection, and ease. For […]
We will present monthly Sound Journey Meditation with Jana Abutayeh on the last Monday of each month this fall, from 4:30 p.m. to 5:30 p.m., […]
Join us in celebrating Mason Intentional Kindness Day on Feb 15 at Johnson Center kiosks A, B & C, 11 am-1 pm. Decorate pots and […]
Are you ready for a closet refresh or looking to declutter your wardrobe? All students, faculty, and staff are invited to participate in the Wellbeing […]
Stop by the Student Health Services kiosk to test your health trivia skills! Ask questions, win a prize, and learn how to support your physical […]
April is Earth Month. Warmer weather and spring blooms are calling for more time outdoors. Let's gather as a community to walk, connect, and plant […]
April is Earth Month. Warmer weather and spring blooms are calling for more time outdoors. Let's gather as a community to walk, connect, and plant […]
Faculty and staff are invited to join us for the final Colleague Conversation of Spring 2024 as we explore a refreshing perspective on work and […]
Join us for stress-less and resiliency-building activities, refreshments, resources, games, and more! Time: 1:30-3:30 p.m. Where: SUB 1 Quad (Rain site: Patriot Lounge) #SIWB24
Stop by the strengths and resilience table at Stress Less Fest to celebrate your strengths and develop your resilience skills! Plus, enter to win a […]
