Mindful Mason Moments
Take a well-being break to slow down and reconnect with yourself, so you can move through your day with more awareness, connection, and ease. For […]
Take a well-being break to slow down and reconnect with yourself, so you can move through your day with more awareness, connection, and ease. For […]
Join us on our mission to create and sustain a kindness revolution on our campus by celebrating World Kindness Day! Created in 1998 by the […]
Take a well-being break to slow down and reconnect with yourself, so you can move through your day with more awareness, connection, and ease. For […]
Take a well-being break to slow down and reconnect with yourself, so you can move through your day with more awareness, connection, and ease. For […]
We will present monthly Sound Journey Meditation with Jana Abutayeh on the last Monday of each month this fall, from 4:30 p.m. to 5:30 p.m., […]
Join us in celebrating Mason Intentional Kindness Day on Feb 15 at Johnson Center kiosks A, B & C, 11 am-1 pm. Decorate pots and […]
Are you ready for a closet refresh or looking to declutter your wardrobe? All students, faculty, and staff are invited to participate in the Wellbeing […]
Stop by the Student Health Services kiosk to test your health trivia skills! Ask questions, win a prize, and learn how to support your physical […]
April is Earth Month. Warmer weather and spring blooms are calling for more time outdoors. Let's gather as a community to walk, connect, and plant […]
April is Earth Month. Warmer weather and spring blooms are calling for more time outdoors. Let's gather as a community to walk, connect, and plant […]
