Center for the Advancement of Well-Being

CCEE Monthly Kiosk

Johnson Center

The purpose of our monthly kiosk is to promote inclusivity, raise awareness, and foster a sense of belonging. The kiosk serves as a platform to […]

Cookies with CAPS Series

SUB I Suite 2400, Multi-purpose Room (MPR)

CAPS is partnering with First-Gen+ Center, Contemporary Student Services, and Military Services to offer sweet self-care sessions. Let's chat, connect, and encourage open conversations around […]

Mason Rec Flat Tire Workshop

The RAC, Parking spaces in the front

In this session, you will learn exactly what to do if you find yourself dealing with a flat tire! We will teach you the basics […]

BMSI-Building The Man You Want to Be: Mental Health

Fenwick Library Room 1014A/B

This Social Justice Workshop has been formulated to help young men discover the type of man/person they would like to be in the world! Uncovering […]

Mason Rec Zumba

Aquatic Fitness Center, Fairfax Campus

Have fun and elevate your physical well-being and fitness with Zumba Dance class. Come prepared to dance and sweat yourself into shape with this Latin […]

Mindful Mason Moments

Take a well-being break to slow down and reconnect with yourself, so you can move through your day with more awareness, connection, and ease. For […]