Join the movement to live with more vitality, purpose, resilience, and engagement through our Well-Being BINGO Challenge! A fun and meaningful way to take small steps toward […]
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Join the movement to live with more vitality, purpose, resilience, and engagement through our Well-Being BINGO Challenge! A fun and meaningful way to take small steps toward […] |
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Colors and Connection is a program that combines mindfulness, creativity, and connection. In this program, you will get to experience a one-hour-long facilitated session featuring reflective […] |
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Bridge to Belonging (previously known as ProjectConnect) helps you build a stronger campus community for greater well-being. In this program, you will meet in groups […] 
Bridge to Belonging uses the evidence-based ProjectConnect curriculum to help faculty and staff build a stronger community and enhance workplace well-being. In Bridge to Belonging, faculty […] |
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Mason students, staff, and faculty can learn more about mindfulness and meditation through two different four-week programs created by the Mindfulness Institute for Emerging Adults […]
Bridge to Belonging (previously known as ProjectConnect) helps you build a stronger campus community for greater well-being. In this program, you will meet in groups […] |
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Bridge to Belonging (previously known as ProjectConnect) helps you build a stronger campus community for greater well-being. In this program, you will meet in groups […]
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Join us for powerful Sound Journey Sessions during the fall 2025 semester! Wednesday, September 10, from 12 noon to 12:30 p.m., online – Register here |
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Join us for powerful Sound Journey Sessions during the fall 2025 semester! Monday, September 15, from 4:30 p.m. to 5:30 p.m., Concert Hall Grand Tier […] |
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Colors and Connection is a program that combines mindfulness, creativity, and connection. In this program, you will get to experience a one-hour-long facilitated session featuring reflective […] |
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Faculty/staff small-group book discussion groups are designed to foster conversation around social connection, loneliness, sense of belonging, and other well-being topics. Join us this fall […] |
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Join us at the SI2GO Truck: Mason Chooses Kindness! Kindness is on the move! Stop by and choose one uplifting activity—nominate a Kindness Ambassador, submit a […] |
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Colors and Connection is a program that combines mindfulness, creativity, and connection. In this program, you will get to experience a one-hour-long facilitated session featuring reflective […] |
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Join us for powerful Sound Journey Sessions during the fall 2025 semester! Wednesday, October 1, from 12 noon to 12:30 p.m., online – Register here |
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In Bridge to Belonging (B2B), you'll connect with other contemporary students in small groups (4 to 6 people) over five 1-hour sessions through thoughtful conversations […] |