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University News

Well-Being LLC Student Aditi Goel Helps Mason Students “Dare 2 Be Wise”

Aditi Goel

Goel Launches Student Organization Dedicated to Well-Being by Whitney Hopler, Communications Manager Inspired by her experiences in our center’s Well-Being Learning Community, Mason student Aditi […]

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University News

Mason BurnAlong Helps Students and Employees Thrive Together

Mason BurnAlong

by Whitney Hopler, Communications Manager All Mason students, faculty, and staff can access Mason BurnAlong for free to strengthen their well-being and stay connected online. Mason […]

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University News

Research on Friendships and Employee Well-Being from CWB Doctoral Student and CWB Senior Scholar Published in Journal of Vocational Behavior

Research on Friendships and Employee Well-Being from CWB Doctoral Student and CWB Senior Scholar Published in Journal of Vocational Behavior

by Whitney Hopler, Communications Manager Lydia Craig, doctoral student at our Center for the Advancement of Well-Being (CWB), and Lauren Kuykendall, CWB senior scholar and […]

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Thriving Together Series

Thriving Together Series: Nature

nature Thriving Together

By: Nance Lucas, Ph.D., CWB Executive Director, Chief Well-Being Officer “Those who contemplate the beauty of the earth find reserves of strength that will endure […]

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Thriving Together Series

Thriving Together Series: Social Connection

social_connections Thriving Together

By: Melissa Schreibstein, Director of Well-Being Programs “I define connection as the energy that exists between people when they feel seen, heard, and valued; when […]

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University News

Resilience Resources Weekly: Find a Resilient Role Model

resilient resilience

by Katie Clare, Associate Director for Resilience Programs, University Life This week’s Resilience Resources Weekly post highlights the importance of relying on role models for supporting […]

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University News

How to Happily Spend Your Money

money

by James E. Maddux, Ph.D, CWB Senior Scholar “Too many people spend money they haven’t earned, to buy things they don’t want, to impress people […]

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Thriving Together Series

Thriving Together Series: Compassion

Heart_Compassion Thriving Together

  By: Suzie Carmack, Ph.D., MFA, MEd, ERYT 500, NBC-HW, Senior Scholar, Center for the Advancement of Well-Being, Assistant Professor, College of Public Health “Our […]

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University News

Resilience Resources Weekly: Strengthen Physical Well-Being

resilient resilience

by Katie Clare, Associate Director for Resilience Programs, University Life The next strategy to highlight from Southwick and Charney’s work is the importance of physical […]

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University News

Well-Being Learning Community Students Build a Strong Community

Well-Being Learning Community
Students on a well-being retreat at Mason's Point of View International Retreat and Research Center

by Whitney Hopler, Communications Manager Students in Mason’s Well-Being Learning Community (Well-Being LC) have built a strong community this academic year as they learn more […]