The mission of the Center for the Advancement of Well-Being (CWB) is to catalyze human well-being by promoting the science and practices that lead to a life of vitality, purpose, resilience, and engagement. As an interdisciplinary center at George Mason University, we are dedicated to helping individuals and organizations thrive in a world of complexity and uncertainty. We are called during these challenging times to support our community with this weekly thematic release of well-being practices and resources.
Many of you are feeling this call to support your community as well. So please consider writing one of these Thriving Together Well-Being Weekly features. We're looking for contributions on all topics related to well-being. See the examples below and contact us at cwb@gmu.edu to get started. Thank you for helping our Mason community thrive together online!
Enjoy the resources on these themes:
Managing Your Body's Energy Flow
2020 Workplace Well-Being Report Part 1
2020 Workplace Well-Being Report Part 2
2020 Workplace Well-Being Report Part 3
2020 Workplace Well-Being Report Part 4
2020 Workplace Well-Being Report Part 5
2020 Workplace Well-Being Report Part 6
2020 Workplace Well-Being Report Part 7
2020 Workplace Well-Being Report Part 8
A Learner's Perspective and Well-Being
Thriving in the Online Classroom
Stress Relief Tips for Election Season
More to come each week...