Sound Journey SessionsHome / Resources / Faculty and Staff Resources / Sound Journey Sessions Faculty and Staff Resources Book Discussion Groups for Faculty and Staff Integrating Well-Being in Your Classroom Mindfulness Meditation Mental Health First Aid Mindful Mason Moments Bridge to Belonging for Faculty and Staff Resilience Resources Sophrology Sound Journey Sessions Thriving Together Series More information coming soon about Sound Journey Sessions for fall 2025. In the meantime, check out some of our Thriving Together articles.