Colors and Connection is a program that combines mindfulness, creativity, and connection. In this program, you will get to experience a one-hour-long facilitated session featuring reflective and creative activities. Colors and Connection is a great fit for you if you want to:
- Boost self-confidence and creative problem-solving
- Establish connections with other students in a welcoming environment
- Strengthen skills such as emotional awareness and connection
- Engage in personal growth and individuality
- Focus more and increase productivity
- Learn skills to navigate both mental health and goal achievement
This program is sponsored by the Center for the Advancement of Well-Being. Any questions can be directed to Zareena Khan at [email protected].
Student Sessions
Register now for these upcoming student sessions:
- Tuesday, September 2, from 3 p.m. to 4 p.m. – Register here
- Tuesday, September 23, from 3 p.m. to 4 p.m. – Register here
Faculty/Staff Sessions
More details will be forthcoming. Faculty/staff can register for a session via MasonLEAPS.