Center for the Advancement of Well-Being

Thriving Together Series: How BIPOC Cultural Diversity Affects College Well-Being Experiences

  By: Blessing Seidu, MS, MBA, MICM, a Mason alumna with a Master of Science degree in Nutrition “In diversity, there is beauty and there is […]

Thriving Together Series: Rest is Power for Racial Justice and Healing

By: Shekila Melchior, Ph.D., LPC, ACS, Director of Strategic Initiatives and Partnerships, Office for Diversity, Equity, and Inclusion “You were not just born to center […]

Thriving Together Series: Boost Your Well-Being by Learning about World Cultures

By: Sonya Henry, Associate Director of Well-Being Programs, Center for the Advancement of Well-Being and Jonathan Carmona, Assistant Director for International Engagement, Office of International […]

Thriving Together Series: How to Manage Microaggressions in the Workplace

By: Anasa Alamgir, Oksana Hia, Connor Shannon, Michelle Murillo, and Maya Andrews, Mason students in the School of Business “Microaggressions add up. No matter how […]

Thriving Together Series: The Well-Being Benefits of Workplace Diversity

  By: Andy Ainsworth, Tiffany Nguyen, Morgan Outland, Hanan Isse, and Carsen Pracht, Mason students in the School of Business “When we listen and celebrate […]

Thriving Together Series: BIPOC Well-Being

By: Christian White, Communications and Marketing Assistant, Center for the Advancement of Well-Being “It’s not the load that breaks you down, it’s the way you […]

Thriving Together Series: Racial Healing for Well-Being

by Hamal Strayhorn, Director, Coalition Building and Diversity Education, University Life “Healing from racism is a journey.” – Anneliese A. Singh Our nation has been grappling […]