Center for the Advancement of Well-Being

Thriving Together Series: Well-Being Practices for Different Seasons

  By: Kye Hopkins, Assistant Director for Student Success Coaching, Student Success Coaching  “Nourishing yourself in a way that helps you blossom in the direction you […]

Thriving Together Series: How to Live a More Environmentally Friendly Life

  By: Sabriyyah Abdullah, a Mason student majoring in Art History “Anything else you’re interested in is not going to happen if you can’t breathe the […]

Thriving Together Series: The Well-Being Benefits of Grounding

By: Reem Iskandar, a Mason student majoring in Communication “Feel yourself grounded to the earth, while your mind is focusing on the sky of clarity.” – […]

Thriving Together Series: Clean Air and Well-Being

by Ben Auger, Sustainability Program Manager Education/Outreach, Office of Sustainability “You cannot get through a single day without having an impact on the world around you. What you do […]

Thriving Together Series: Our Environment, Our Health

by Seema Wadhwa, CEO, Net Positive Solutions “You can’t live a healthy life on a sick planet.” – John Replogle A unique and sacred relationship exists […]

Thriving Together Series: Nature

By: Nance Lucas, Ph.D., CWB Executive Director, Chief Well-Being Officer “Those who contemplate the beauty of the earth find reserves of strength that will endure […]