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Thriving Together Series

Thriving Together Series: Eating Disorders and Well-Being

By: Rachel Wernicke, Associate Dean and Chief Mental Health Officer, University Life “Eating disorders are a life-threatening illness that can affect anyone. It doesn’t matter […]

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Thriving Together Series

Thriving Together Series: Nutrition for Exercise Performance

By: Marybeth Mitcham, Ph.D., MPH, Assistant Professor, Director of the Online MPH Program, Department of Global and Community Health “If we could give every individual […]

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Thriving Together Series

Thriving Together Series: Nutrition

By: Zill Raval, Graduate Assistant, Well-Being, Mason Recreation “Let your food be your medicine” – Hippocrates Food tends to have a negative connotation in our world […]