By: Malik Merritte, Graduate Professional Assistant, Center for the Advancement of Well-Being, a graduate student in Mason’s Counseling program “Trust your hunches. They’re usually based on facts […]
By: Brooke Tresch, RD, Campus Dietitian, Sodexo Mason Dining “[Emotional Eating] may comfort for the short term, distract from the pain, or even numb you […]
By: Blessing Seidu, Graduate Professional Assistant, Center for the Advancement of Well-Being “One cannot think well, love well, or sleep well, if one has not […]
By: Rachel Wernicke, Associate Dean and Chief Mental Health Officer, University Life “Eating disorders are a life-threatening illness that can affect anyone. It doesn’t matter […]
By: Marybeth Mitcham, Ph.D., MPH, Assistant Professor, Director of the Online MPH Program, Department of Global and Community Health “If we could give every […]
By: Zill Raval, Graduate Assistant, Well-Being, Mason Recreation “Let your food be your medicine” – Hippocrates Food tends to have a negative connotation in our world […]
