Center for the Advancement of Well-Being

Thriving Together Series: Well-Being and Our Dreaming Minds

  By: Mark Thurston, Ph.D., associate professor in Mason’s School of Integrative Studies    “Dreams are the guiding words of the soul. Why should I henceforth […]

Thriving Together Series: Practicing Yoga for Well-Being Benefits

By: Avinash Patwardhan MD, MS, Adjunct Assistant Professor, Global and Community Health “Yoga is essentially a practice for your soul, working through the medium of […]

Thriving Together Series: Spirituality in College

by Sherrene DeLong, Well-Being Program Coordinator “Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than […]

Thriving Together Series: Awe

By: Whitney Hopler, Communications Manager, Center for the Advancement of Well-Being “Awe is the beginning of wisdom. Awe is the beginning of education.” – Matthew […]