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Thriving Together Series

Thriving Together Series: Kindness in the Workplace

  By: Christine Landoll, Professor of Practice, Costello College of Business (formerly the School of Business); Gretchen Hendricks, Senior Instructor, Costello College of Business; Jacquelyn Brown, […]

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Thriving Together Series

Thriving Together Series: Difficult Conversations and Well-Being

  By: Julia Morelli, Senior Fellow, Center for the Advancement of Well-Being, and President, GMU Instructional Foundation “Anybody can become angry — that is easy, […]

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Thriving Together Series

Thriving Together Series: Workplace Well-Being Accommodations

  By: Alexis McCaffrey, Mason graduate, College of Humanities and Social Sciences and Honors College “We will all profit from a more diverse, inclusive society, […]

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Thriving Together Series

Thriving Together Series: How to Overcome Health Misinformation

By: Stephanie Funkhouser, MPH, CHES®, BSN, RN, Health and Well-Being Coordinator, Student Health Services “Health misinformation is a serious threat to public health. It can […]

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Thriving Together Series

Thriving Together Series: Rest is Power for Racial Justice and Healing

By: Shekila Melchior, Ph.D., LPC, ACS, Director of Strategic Initiatives and Partnerships, Office for Diversity, Equity, and Inclusion “You were not just born to center […]

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Thriving Together Series

Thriving Together Series: How Drinking Alcohol Can Affect Your Mental Health

  By: Patrice Levinson, MSN, FNP-C, Family Nurse Practitioner, Student Health Services, and Mental Health First Aid Instructor  “Sobriety was the greatest gift I ever […]

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Thriving Together Series

Thriving Together Series: Mindfulness for Well-Being

  By: Katie Clare, Associate Director for Resilience Programs for the Center for the Advancement of Well-Being “In the modern world, we live in an anti-mindfulness […]

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Thriving Together Series

Thriving Together Series: The Power of Forgiveness for Well-Being

  By Al Fuertes, Ph.D., Professor, School of Integrative Studies, and Senior Scholar, Center for the Advancement of Well-Being “Without forgiveness, there is no future.”- Archbishop Desmond […]

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Thriving Together Series

Thriving Together Series: How to Manage Stress to Release Stored Trauma

  By Kara Simon, Certified Yoga Instructor, Certified Reiki II Practitioner “We have learned that trauma is not just an event that took place sometime […]

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Thriving Together Series

Thriving Together Series: Well-Being Tips for Your To-Do List

  By: Elysia Koury, a Mason student majoring in Public Administration “The journey of a thousand miles begins with one step.” – Lao Tzu For […]