Categories
Thriving Together Series

Thriving Together Series: Well-Being Tips for Your To-Do List

  By: Elysia Koury, a Mason student majoring in Public Administration “The journey of a thousand miles begins with one step.” – Lao Tzu For […]

Categories
Thriving Together Series

Thriving Together Series: How to Enjoy Good Friendships that Last

  By: Suvra Das, a Mason student majoring in Psychology “Friendship is the source of the greatest pleasures, and without friends even the most agreeable pursuits […]

Categories
Thriving Together Series

Thriving Together Series: How Walking Meetings Can Boost Your Social Well-Being and Productivity

  By: Philip Wilkerson, Employer Engagement Consultant, University Career Services  “All truly great thoughts are conceived by walking.” – Friedrich Nietzsche  In recent years, walking […]

Categories
Thriving Together Series

Thriving Together Series: Practicing Sophrology for Well-Being

  By: Ayce Bukulmeyen Ozerdem, Well-Being Program Specialist, Center for the Advancement of Well-Being “Our deepest fear is not that we are inadequate. Our deepest fear […]

Categories
Thriving Together Series

Thriving Together Series: Let Springtime Renew Your Well-Being

  By: Sonya Henry, Associate Director of Well-Being Programs, Center for the Advancement of Well-Being and Lewis Forrest, Associate Dean, University Life “The beautiful spring came, […]

Categories
Thriving Together Series

Thriving Together Series: Mentoring for Career Development and Well-Being

  By: Philip Wilkerson, Employer Engagement Consultant, University Career Services “A mentor is someone who allows you to see the hope inside yourself.”  – Oprah […]

Categories
Thriving Together Series

Thriving Together Series: Journaling for Well-Being

  By: Zareena Khan, Assistant Director of Student Well-Being, Center for the Advancement of Well-Being  “The best time to begin keeping a journal is whenever […]

Categories
Thriving Together Series

Thriving Together Series: Boost Your Well-Being by Learning about World Cultures

By: Sonya Henry, Associate Director of Well-Being Programs, Center for the Advancement of Well-Being and Jonathan Carmona, Assistant Director for International Engagement, Office of International […]

Categories
Thriving Together Series

Thriving Together Series: DIY Self-Love

By: Terra Eidinger, MS, Marine Corps Civilian Analyst  “Plant your own garden and decorate your own soul instead of waiting for someone to bring you […]

Categories
Thriving Together Series

Thriving Together Series: Self-Care for College Students to Alleviate Burnout

By: Azriele Harris, Well-Being Program Coordinator, Center for the Advancement of Well-Being and a Mason graduate student pursuing a master’s degree in Forensic Science “You […]