Sound Journey Session
Join us for powerful Sound Journey Sessions during the fall 2025 semester! Wednesday, December 3, from 12 noon to 12:30 p.m., online – Register here
10 events found.
Events
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Online
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Mental Health First Aid
OnlineComplete MHFA training to learn how to help someone suffering from a mental health crisis, increase your mental health literacy, and dismantle the stigma associated […]
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Bridge to Belonging for First-Year Students
Bridge to Belonging (previously known as ProjectConnect) helps you build a stronger campus community for greater well-being. In this program, you will meet in groups […]
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Spring into Well-Being 2026 (Students)
Celebrate the spring semester by focusing on what matters most: your well-being! Spring into Well-Being is a university-wide initiative designed to help students, faculty, and […]
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Spring into Well-Being 2026 (Faculty & Staff)
Celebrate the spring semester by focusing on what matters most: your well-being! Spring into Well-Being is a university-wide initiative designed to help students, faculty, and […]
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Sound Journey Session
OnlineJoin us for powerful Sound Journey Sessions during the Spring 2026 semester! Wednesday, February 4, from 12 noon to 12:30 p.m., online – Register here
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Intro to Mindfulness: Spring Part 1 Cohort 1
OnlineMason students, staff, and faculty can learn more about mindfulness and meditation through two different four-week programs created by the Mindfulness Institute for Emerging Adults […]
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Bridge to Belonging for Faculty and Staff
OnlineBridge to Belonging uses the evidence-based ProjectConnect curriculum to help faculty and staff build a stronger community and enhance workplace well-being. In Bridge to Belonging, faculty […]
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Grounded in Kindness
Spiritual and Interfaith Center, FairfaxFebruary 4 | 2:30 p.m. to 4 p.m. | Spiritual and Interfaith Center, Fairfax Co-hosted by the Center for the Advancement of Well-Being (CWB), the […]
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Sound Journey Session
Center for the Arts Grand Tier 3Join us for powerful Sound Journey Sessions during the Spring 2026 semester! Monday, February 16, from 4:30 p.m. to 5:30 p.m., – Register here