Spring into Well-Being 2026 (Students)
Celebrate the spring semester by focusing on what matters most: your well-being! Spring into Well-Being is a university-wide initiative designed to help students, faculty, and […]
Celebrate the spring semester by focusing on what matters most: your well-being! Spring into Well-Being is a university-wide initiative designed to help students, faculty, and […]
Celebrate the spring semester by focusing on what matters most: your well-being! Spring into Well-Being is a university-wide initiative designed to help students, faculty, and […]
Complete MHFA training to learn how to help someone suffering from a mental health crisis, increase your mental health literacy, and dismantle the stigma associated […]
Everyone is welcome for this 1/2 day mindfulness experience. During the retreat you will get to practice a variety of mindfulness skills and meditation, and […]
Join us for powerful Sound Journey Sessions during the Spring 2026 semester! Monday, April 20 from 4:30 p.m. to 5:30 p.m. in the Music and […]
We’re excited to be part of Take Your Junior Patriot to Work Day! Join the Center for the Advancement of Well‑Being for hands‑on experiences designed […]
Complete MHFA training to learn how to help someone suffering from a mental health crisis, increase your mental health literacy, and dismantle the stigma associated […]
Mason students, staff, and faculty can learn more about mindfulness and meditation through two different four-week programs created by the Mindfulness Institute for Emerging Adults […]
Well-Being Pop-Up May 6 | 11 a.m. to 1 p.m. | Fairfax | Rain date is May 7 End the semester with our last […]
Join us for powerful Sound Journey Sessions during the Spring 2026 semester! Wednesday, May 6, from 12 noon to 12:30 p.m., online – Register here