Intro to Mindfulness: Spring Part 1 Cohort 2
Mason students, staff, and faculty can learn more about mindfulness and meditation through two different four-week programs created by the Mindfulness Institute for Emerging Adults […]
10 events found.
Events
-
-
Online
-
Sound Journey Session
Monson Grand Tier 3Join us for powerful Sound Journey Sessions during the Spring 2026 semester! Monday, March 23 from 4:30 p.m. to 5:30 p.m. in Monson Grand Tier […]
-
Brewing Connections
SUB 1: Patriot LoungeJoin us for a cozy drink and meaningful conversations that spark connection. Stop by our Brewing Connections pop-ups at SciTech, Arlington, and Fairfax campuses—a warm […]
-
-
Sound Journey Session
OnlineJoin us for powerful Sound Journey Sessions during the Spring 2026 semester! Wednesday, April 1, from 12 noon to 12:30 p.m., online – Register here
-
Book Discussion Groups for Faculty and Staff
OnlineFaculty/staff small-group book discussion groups are designed to foster conversation around social connection, loneliness, sense of belonging, and other well-being topics. Join us this fall […]
-
Mental Health First Aid
OnlineComplete MHFA training to learn how to help someone suffering from a mental health crisis, increase your mental health literacy, and dismantle the stigma associated […]
-
Mindfulness Half-Day Retreat
Everyone is welcome for this 1/2 day mindfulness experience. During the retreat you will get to practice a variety of mindfulness skills and meditation, and […]
-
Sound Journey Session
Music and Theater Building, room 2013Join us for powerful Sound Journey Sessions during the Spring 2026 semester! Monday, April 20 from 4:30 p.m. to 5:30 p.m. in the Music and […]
-
-
Intro to Mindfulness: Spring Part 2
OnlineMason students, staff, and faculty can learn more about mindfulness and meditation through two different four-week programs created by the Mindfulness Institute for Emerging Adults […]
-
Sound Journey Session
OnlineJoin us for powerful Sound Journey Sessions during the Spring 2026 semester! Wednesday, May 6, from 12 noon to 12:30 p.m., online – Register here