Mindful Mason Moments
Take a well-being break to slow down and reconnect with yourself, so you can move through your day with more awareness, connection, and ease. For […]
10 events found.
Events
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Mindful Mason Moments
Take a well-being break to slow down and reconnect with yourself, so you can move through your day with more awareness, connection, and ease. For […]
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Sound Journey Meditation
Merten Hall Room 1204, Fairfax CampusWe will present monthly Sound Journey Meditation with Jana Abutayeh on the last Monday of each month this fall, from 4:30 p.m. to 5:30 p.m., […]
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Mason Intentional Kindness Day
Johnson Center - Kiosks A, B, and CJoin us in celebrating Mason Intentional Kindness Day on Feb 15 at Johnson Center kiosks A, B & C, 11 am-1 pm. Decorate pots and […]
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#SIWB24 Earth Day Closet Exchange
SUB 1 QuadAre you ready for a closet refresh or looking to declutter your wardrobe? All students, faculty, and staff are invited to participate in the Wellbeing […]
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#SIWB Spring Into Physical Health Kiosk
JC Kiosk DStop by the Student Health Services kiosk to test your health trivia skills! Ask questions, win a prize, and learn how to support your physical […]
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#SIWB24 Sustainability Tour – Wellness Walk: Steps to Plant Trees
Northern NeckApril is Earth Month. Warmer weather and spring blooms are calling for more time outdoors. Let's gather as a community to walk, connect, and plant […]
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#SIWB24 Wellness Walk: Steps to Plant Trees
Starting at Northern Neck StarbucksApril is Earth Month. Warmer weather and spring blooms are calling for more time outdoors. Let's gather as a community to walk, connect, and plant […]
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#SIWB24 Colleague Conversation – How to be Productive Without Burning Out
MS Teams (Faculty/staff participants will receive the calendar invite after registration)Faculty and staff are invited to join us for the final Colleague Conversation of Spring 2024 as we explore a refreshing perspective on work and […]
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#SIWB24 Stress Less Fest
SUB 1 QuadJoin us for stress-less and resiliency-building activities, refreshments, resources, games, and more! Time: 1:30-3:30 p.m. Where: SUB 1 Quad (Rain site: Patriot Lounge) #SIWB24