Center for the Advancement of Well-Being

Mental Health First Aid

Learn more about mental health, the stigma surrounding mental illness, and how you can help people dealing with a mental health crisis! Mason students and […]

Gratitude Stations

Stop by the Spring Into Well-Being Gratitude Station to engage in a science-backed practice for well-being – gratitude. You will have the opportunity to write a […]

Kindness Scavenger Hunt

Participate in the Spring Into Well-Being Kindness Scavenger Hunt brought to you by Mason Chooses Kindness. This opportunity gives you the chance to be reminded […]

Mindful Mason Moments

Online

Mason students, faculty, and staff, take a mindful break in your day and contribute to your well-being through Mindful Mason Moments! These free drop-in mindfulness […]

Graduate Student Spring Picnic

Join Graduate Student Life, Mason Recreation, and the Graduate and Professional Student Association (GAPSA) to celebrate spring and the end of the academic year and […]

Mason Day 2022

Mason's longest running campus tradition, and the BIGGEST student event of the year, Mason Day is BACK and better than ever this year!! You wont […]

Mindful Mason Moments

Online

Mason students, faculty, and staff, take a mindful break in your day and contribute to your well-being through Mindful Mason Moments! These free drop-in mindfulness […]

Be Kind to Yourself (SI2GO Truck)

Come hang out with us on Monday, April 25 at Northern Neck from 12 noon to 2 p.m. at the SI2Go Truck! Near the truck, […]

Mindful Mason Moments

Johnson Center, Room G, Fairfax Campus

Mason students, faculty, and staff, take a mindful break in your day and contribute to your well-being through Mindful Mason Moments! These free drop-in mindfulness […]

Mindful Mason Moments

Colgan Hall, Room 202, SciTech Campus

Mason students, faculty, and staff, take a mindful break in your day and contribute to your well-being through Mindful Mason Moments! These free drop-in mindfulness […]