Celebrate the spring semester by focusing on what matters most: your well-being! Spring into Well-Being is a university-wide initiative designed to help students, faculty, and […]
35 events found.
Events
Calendar of Events
|
Sunday
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
|---|---|---|---|---|---|---|
3 events,
Celebrate the spring semester by focusing on what matters most: your well-being! Spring into Well-Being is a university-wide initiative designed to help students, faculty, and […] 
Mason students, staff, and faculty can learn more about mindfulness and meditation through two different four-week programs created by the Mindfulness Institute for Emerging Adults […] |
4 events,
-
Join us for powerful Sound Journey Sessions during the Spring 2026 semester! Wednesday, April 1, from 12 noon to 12:30 p.m., online – Register here |
|||||
4 events,
Faculty/staff small-group book discussion groups are designed to foster conversation around social connection, loneliness, sense of belonging, and other well-being topics. Join us this fall […] |
||||||
4 events,
Complete MHFA training to learn how to help someone suffering from a mental health crisis, increase your mental health literacy, and dismantle the stigma associated […] |
3 events,
-
Everyone is welcome for this 1/2 day mindfulness experience. During the retreat you will get to practice a variety of mindfulness skills and meditation, and […] |
|||||
3 events,
-
Join us for powerful Sound Journey Sessions during the Spring 2026 semester! Monday, April 20 from 4:30 p.m. to 5:30 p.m. in the Music and […] |
||||||
3 events,
Mason students, staff, and faculty can learn more about mindfulness and meditation through two different four-week programs created by the Mindfulness Institute for Emerging Adults […] |