By: Patrice Levinson, MSN, FNP-C, Family Nurse Practitioner, Student Health Services, and Mental Health First Aid Instructor “Sobriety was the greatest gift I ever […]
By: Katie Clare, Director of Well-Being Programs, Center for the Advancement of Well-Being “In the modern world, we live in an anti-mindfulness culture that values multitasking […]
By Al Fuertes, Ph.D., Professor, School of Integrative Studies, and Senior Scholar, Center for the Advancement of Well-Being “Without forgiveness, there is no future.”- Archbishop Desmond […]
By Kara Simon, Certified Yoga Instructor, Certified Reiki II Practitioner “We have learned that trauma is not just an event that took place sometime […]
Photo by Evan Cantwell/Creative Services/George Mason University
By: Suvra Das, a Mason student majoring in Psychology “Friendship is the source of the greatest pleasures, and without friends even the most agreeable pursuits […]
By: Philip Wilkerson, Employer Engagement Consultant, University Career Services “All truly great thoughts are conceived by walking.” – Friedrich Nietzsche In recent years, walking […]
By: Ayce Bukulmeyen Ozerdem, Well-Being Program Specialist, Center for the Advancement of Well-Being “Our deepest fear is not that we are inadequate. Our deepest fear […]
By: Sonya Henry, Associate Director of Well-Being Programs, Center for the Advancement of Well-Being and Lewis Forrest, Associate Dean, University Life “The beautiful spring came, […]
Philip with a student at Mason's Career Fair. Photo by Evan Cantwell/Creative Services/George Mason University
By: Philip Wilkerson, Employer Engagement Consultant, University Career Services “A mentor is someone who allows you to see the hope inside yourself.” – Oprah […]
