Center for the Advancement of Well-Being

Tag: thriving together stress management

Thriving Together Series: Coping with Virtual Burnout

Virtual_Burnout_TTWBW

by Nour Alamiri, Health & Well-Being Coordinator, Student Health Services “Success is peace of mind which is a direct result of self-satisfaction in knowing you did […]

Thriving Together Series: Stress Relief Tips for Elections

Vote election stress

  By: The Center for the Advancement of Well-Being Team One fact that most won’t debate is that an election season is stressful. While it’s […]

Thriving Together Series: Stress Management

Students play with puppies at the Law School's Puppy Day in Robert A. Levy Atrium in Hazel Hall at George Mason University's Arlington Campus. The event, part of de-stress week, is hosted by A Forever-Home Rescue Foundation and Homeward Trails, two non-profit animal rescue groups.
Photo by Alexis Glenn/Creative Services

By: Derek Vigon, Psy.D., Coordinator of Sport Psychology, Counseling and Psychological Services “The greatest weapon against stress is our ability to choose one thought over […]