Spring into Well-Being 2026 (Students)
Celebrate the spring semester by focusing on what matters most: your well-being! Spring into Well-Being is a university-wide initiative designed to help students, faculty, and […]
10 events found.
Events
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Spring into Well-Being 2026 (Faculty & Staff)
Celebrate the spring semester by focusing on what matters most: your well-being! Spring into Well-Being is a university-wide initiative designed to help students, faculty, and […]
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Intro to Mindfulness: Spring Part 1 Cohort 2
OnlineMason students, staff, and faculty can learn more about mindfulness and meditation through two different four-week programs created by the Mindfulness Institute for Emerging Adults […]
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Book Discussion Groups for Faculty and Staff
OnlineFaculty/staff small-group book discussion groups are designed to foster conversation around social connection, loneliness, sense of belonging, and other well-being topics. Join us this fall […]
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Mental Health First Aid
OnlineComplete MHFA training to learn how to help someone suffering from a mental health crisis, increase your mental health literacy, and dismantle the stigma associated […]
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Money Smart Day Part 1
SUB 1 QuadMoney Smart Day 2026 Every year, Student Support and Advocacy Center’s Financial Well-Being Team partners with various departments around all of our campuses and with […]
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Money Smart Day Part 2
SUB 1Money Smart Day 2026 Every year, Student Support and Advocacy Center’s Financial Well-Being Team partners with various departments around all of our campuses and with […]
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Mindfulness Half-Day Retreat
Everyone is welcome for this 1/2 day mindfulness experience. During the retreat you will get to practice a variety of mindfulness skills and meditation, and […]
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Sound Journey Session
Music and Theater Building, room 2013Join us for powerful Sound Journey Sessions during the Spring 2026 semester! Monday, April 20 from 4:30 p.m. to 5:30 p.m. in the Music and […]
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Take Your Junior Patriot to Work Day
Fairfax CampusWe’re excited to be part of Take Your Junior Patriot to Work Day! Join the Center for the Advancement of Well‑Being for hands‑on experiences designed […]