Yoga Session with Mason Recreation

Gillespie Gallery, Art and Design Building

Join Veronique from Mason Recreation for 1 hour of yoga on Wednesday, October 6th at 7:30pm in Gillespie Gallery! Masks are required. Mats and blocks […]

Mindful Mason Moments

Johnson Center, Meeting Room C, Fairfax Campus

Mason students, faculty, and staff, take a mindful break in your day and contribute to your well-being through Mindful Mason Moments! These free drop-in mindfulness […]

Mindful Mason Moments

Colgan Hall, Room 202, SciTech Campus

Mason students, faculty, and staff, take a mindful break in your day and contribute to your well-being through Mindful Mason Moments! These free drop-in mindfulness […]

Movement Meditation

Gillespie Gallery, Art and Design Building

Join us for Movement Meditation with Julia from the Center for the Advancement of Well-Being on Thursday, October 7th at 1pm in Gillespie Gallery in […]

Mindful Mason Moments

Online

Mason students, faculty, and staff, take a mindful break in your day and contribute to your well-being through Mindful Mason Moments! These free drop-in mindfulness […]

Yoga Session with Mason Recreation

Gillespie Gallery, Art and Design Building

Join Chandana from Mason Recreation for a Yoga session on Friday, October 8th at 12pm in Gillespie Gallery, Art and Design Building! Masks are required. […]

Mindful Mason Moments

Online

Mason students, faculty, and staff, take a mindful break in your day and contribute to your well-being through Mindful Mason Moments! These free drop-in mindfulness […]

Mindful Mason Moments

Research Hall, Room 301, Fairfax Campus

Mason students, faculty, and staff, take a mindful break in your day and contribute to your well-being through Mindful Mason Moments! These free drop-in mindfulness […]

Mindful Mason Moments

Colgan Hall, Room 202, SciTech Campus

Mason students, faculty, and staff, take a mindful break in your day and contribute to your well-being through Mindful Mason Moments! These free drop-in mindfulness […]

Yoga Session with Mason Recreation

Gillespie Gallery, Art and Design Building

Join Chandana from Mason Recreation for a Yoga session on Tuesday, October 12th at 3pm in Gillespie Gallery, Art and Design Building! Masks are required. […]

BIPOC Well-Being Month: Navigating Microaggressions

Online

This discussion-based online workshop will focus on BIPOC students and their experiences with microaggressions. We will discuss topics like navigating power dynamics, risks and benefits […]

Meditation Session

Gillespie Gallery, Art and Design Building

Join Katie Clare from the Center for the Advancement of Well-Being for a 30-minute Meditation session on Tuesday, October 12th from 4:30pm-5:00pm in the Gillespie […]