Intro to Mindfulness Fall (Option 2)
Mason students, staff, and faculty can learn more about mindfulness and meditation through two different four-week programs created by the Mindfulness Institute for Emerging Adults […]
4 events found.
Events
-
-
Online
-
-
Sound Journey Session
Center for the Arts Grand Tier 3Join us for powerful Sound Journey Sessions! Learn about the well-being benefits of a sound bath, which is an immersive and meditative experience. Learn how music can […]
-
UNIV 372: Mental Health First Aid
ZoomComplete MHFA training to learn how to help someone suffering from a mental health crisis, increase your mental health literacy, and dismantle the stigma associated […]
-
UNIV 372: Mental Health First Aid
ZoomComplete MHFA training to learn how to help someone suffering from a mental health crisis, increase your mental health literacy, and dismantle the stigma associated […]