Enjoy the relaxing and stress-relieving benefits of crystal singing bowl meditation conducted by Jana Abutayeh. Register through the Mason360 link below!
Intro to Mindfulness is an introductory class that will teach you the skill of mindfulness. It will also help you build the habit of using […]
Join us in kicking off the semester by learning great ways to activate your well-being! There will be activities, giveaways, and free food! Learn more […]
Join CWB to explore ways you can use your Top 5 Clifton Strengths to create connections at George Mason.
Koru Mindfulness is an introductory class that will teach you the skill of mindfulness. It will also help you build the habit of using it […]
