Stop by the strengths and resilience table at Stress Less Fest to celebrate your strengths and develop your resilience skills! Plus, enter to win a […]

April is Earth Month. Warmer weather and spring blooms are calling for more time outdoors. Let's gather as a community to walk, connect, and plant […]

Step into our mobile meditation studio and unwind amidst the chaos of campus life. Pause on the stress of the daily hustle and take a […]

Junior Patriots and families (if they wish) will join our very own Prof. Michael Galvin for beginning-level instructions on Mindfulness Meditation followed by guided meditation […]

Join Human Resources on the Merten Lawn for tie dying (bring your own white, cotton shirt, socks, etc.), mini ceramic pot painting, kindness rock painting, […]

Thursday, April 25th is Kindness Day for Spring Into Well-Being! Join the “Kindness Captured” station to snap Polaroid selfies, with your friends, colleagues, or Junior […]

April is Earth Month. Warmer weather and spring blooms are calling for more time outdoors. Let's gather as a community to walk, connect, and plant […]

April is Earth Month. Warmer weather and spring blooms are calling for more time outdoors. Let's gather as a community to walk, connect, and plant […]

April is Earth Month. Warmer weather and spring blooms are calling for more time outdoors. Let's gather as a community to walk, connect, and plant […]

Join Graduate Student Life, Mason Recreation, the Graduate Division, UL Mason Square, and the Graduate and Professional Student Association (GAPSA) to celebrate spring and the […]