Fostering Your Strengths: Belonging at Mason
Join CWB staff to explore how you can use your CliftonStrengths Top 5 to build and maintain your sense of belonging at Mason.
10 events found.
Events
-
-
-
-
Mindfulness Retreat – Fall 2024
OnlineEveryone is welcome for this 1/2 day mindfulness experience. During the retreat you will get to practice a variety of mindfulness skills and meditation, and […]
-
World Kindness Day 2024
Wilkins Plaza Clock TowerJoin Mason Chooses Kindness as we celebrate World Kindness Day! Start your day on a positive note and enjoy a free donut and cup of […]
-
Intro to Mindfulness Part 2 – Fall 2024
OnlineKoru 2.0 is an advanced mindfulness course for students who have completed Koru Basic or Intro to Mindfulness Part 1 and are eager for more […]
-
Attitude of Gratitude for Well-Being
Join the Center for the Advancement of Well-Being for hot chocolate and cookies and the opportunity to engage in a gratitude practice as we work […]
-
-
-
-
Sound Journey Meditation
Merten Hall 1201Enjoy the relaxing and stress-relieving benefits of crystal singing bowl meditation conducted by Jana Abutayeh. Register through the Mason360 link below!
-
-
Activate Your Well-Being BINGO
Join the movement to live with more vitality, purpose, resilience, and engagement through our Well-Being BINGO Challenge! A fun and meaningful way to take small steps toward […]
-
-
Colors and Connection
Colors and Connection is a program that combines mindfulness, creativity, and connection. In this program, you will get to experience a one-hour-long facilitated session featuring reflective […]
