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    • Leadership and Well-Being Certificate Programs
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    • Coaching Programs
    • Leadership Coaching for Organizational Well-Being
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      • Our Leadership Coaching Team
      • Coaching Alumni Testimonials
      • Leadership Coaching for Organizational Well-Being Policy
    • Masterful Coaching Course – MCC Coaching Education
      • Masterful Coaching Course – Program Requirements
      • Our Masterful Coaching Team
      • Masterful Coaching Course Policy
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    • Leading to Well-Being Speaker Series
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    • Mason’s Guidebooks on Mental Health and Well-Being, and Students with Disabilities
    • Join Our Research Affiliates Community
    • Thriving Activist Toolkit
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      • Intro to Mindfulness
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      • Racial Trauma Toolkit
      • Resilience Badge
      • Sophrology for Students: Concentration, Focus, and Learning
      • Spring Into Well-Being
      • Well-Being Residential Learning Community
      • Well-Being Minors and Certificate
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      • BurnAlong
      • Integrating Well-Being in Your Classroom
      • Mindfulness Meditation
      • Mental Health First Aid
      • Bridge to Belonging for Faculty and Staff
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      • Sound Journey Sessions
      • Thriving Together Series
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10 events found.

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  • April 2024

  • Mon 22
    April 22, 2024 @ 12:00 pm - 1:30 pm

    #SIWB Spring Into Physical Health Kiosk

    JC Kiosk D

    Stop by the Student Health Services kiosk to test your health trivia skills! Ask questions, win a prize, and learn how to support your physical […]

  • Mon 22
    April 22, 2024 @ 12:30 pm - 1:30 pm

    #SIWB24 Sustainability Tour – Wellness Walk: Steps to Plant Trees

    Northern Neck

    April is Earth Month. Warmer weather and spring blooms are calling for more time outdoors. Let's gather as a community to walk, connect, and plant […]

  • Tue 23
    April 23, 2024 @ 12:30 pm - 1:30 pm

    #SIWB24 Wellness Walk: Steps to Plant Trees

    Starting at Northern Neck Starbucks

    April is Earth Month. Warmer weather and spring blooms are calling for more time outdoors. Let's gather as a community to walk, connect, and plant […]

  • Tue 23
    April 23, 2024 @ 1:00 pm - 2:00 pm

    #SIWB24 Colleague Conversation – How to be Productive Without Burning Out

    MS Teams (Faculty/staff participants will receive the calendar invite after registration)

    Faculty and staff are invited to join us for the final Colleague Conversation of Spring 2024 as we explore a refreshing perspective on work and […]

  • Tue 23
    April 23, 2024 @ 1:30 pm - 3:30 pm

    #SIWB24 Stress Less Fest

    SUB 1 Quad

    Join us for stress-less and resiliency-building activities, refreshments, resources, games, and more! Time: 1:30-3:30 p.m. Where: SUB 1 Quad (Rain site: Patriot Lounge) #SIWB24

  • Tue 23
    April 23, 2024 @ 1:30 pm - 3:30 pm

    #SIWB24 Strengths and Resilience Table

    SUB 1 Quad

    Stop by the strengths and resilience table at Stress Less Fest to celebrate your strengths and develop your resilience skills! Plus, enter to win a […]

  • Wed 24
    April 24, 2024 @ 12:30 pm - 1:30 pm

    #SIWB24 Wellness Walk: Steps to Plant Trees

    Starting at Northern Neck Starbucks

    April is Earth Month. Warmer weather and spring blooms are calling for more time outdoors. Let's gather as a community to walk, connect, and plant […]

  • Wed 24
    April 24, 2024 @ 3:00 pm - 5:00 pm

    Meditation on Wheels

    Behind Fenwick Library

    Step into our mobile meditation studio and unwind amidst the chaos of campus life. Pause on the stress of the daily hustle and take a […]

  • Thu 25
    April 25, 2024 @ 9:00 am - 10:00 am

    #SIWB24 BringPatriot2Work: Meditation for Families

    The Source; 122 KGJ Hall

    Junior Patriots and families (if they wish) will join our very own Prof. Michael Galvin for beginning-level instructions on Mindfulness Meditation followed by guided meditation […]

  • Thu 25
    April 25, 2024 @ 9:00 am - 10:00 am

    #SIWB24 Junior Patriot Palooza

    Merten Lawn

    Join Human Resources on the Merten Lawn for tie dying (bring your own white, cotton shirt, socks, etc.), mini ceramic pot painting, kindness rock painting, […]

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