Bridge to Belonging (previously known as ProjectConnect) helps you build a stronger campus community for greater well-being. In this program, you will meet in groups […]

Colors and Connection is a program that combines mindfulness, creativity, and connection. In this program, you will get to experience a one-hour-long facilitated session featuring reflective […]

Faculty/staff small-group book discussion groups are designed to foster conversation around social connection, loneliness, sense of belonging, and other well-being topics. Join us this fall […]

Join us at the SI2GO Truck: Mason Chooses Kindness! Kindness is on the move! Stop by and choose one uplifting activity—nominate a Kindness Ambassador, submit a […]

Colors and Connection is a program that combines mindfulness, creativity, and connection. In this program, you will get to experience a one-hour-long facilitated session featuring reflective […]

Colors and Connection is a program that combines mindfulness, creativity, and connection. In this program, you will get to experience a one-hour-long facilitated session featuring reflective […]

In Bridge to Belonging (B2B), you'll connect with other contemporary students in small groups (4 to 6 people) over five 1-hour sessions through thoughtful conversations […]

Sophrology is a dynamic relaxation method that can strengthen the well-being of both your body and your mind. Practicing sophrology involves techniques such as breathing, […]