Name: Sound Journey Session
Start: 2026-05-06T12:00:00-04:00
End: 2026-05-06T12:30:00-04:00
Location: Online

April 2026
Mindfulness Half-Day Retreat

April 17 @ 9:30 am - 1:00 pm

Everyone is welcome for this 1/2 day mindfulness experience. During the retreat you will get to practice a variety of mindfulness skills and meditation, and […]
Sound Journey Session

April 20 @ 4:30 pm - 5:30 pm

Music and Theater Building, room 2013

Join us for powerful Sound Journey Sessions during the Spring 2026 semester! Monday, April 20 from 4:30 p.m. to 5:30 p.m. in the Music and […]
May 2026
Intro to Mindfulness: Spring Part 2

May 1 @ 9:00 am - May 22 @ 10:15 am

Online

Mason students, staff, and faculty can learn more about mindfulness and meditation through two different four-week programs created by the Mindfulness Institute for Emerging Adults […]
Sound Journey Session

May 6 @ 12:00 pm - 12:30 pm

Online

Join us for powerful Sound Journey Sessions during the Spring 2026 semester! Wednesday, May 6, from 12 noon to 12:30 p.m., online – Register here