Center for the Advancement of Well-Being

Mindful Mason Moments

Johnson Center, Room G, Fairfax Campus

Mason students, faculty, and staff, take a mindful break in your day and contribute to your well-being through Mindful Mason Moments! These free drop-in mindfulness […]

Mindful Mason Moments

Colgan Hall, Room 202, SciTech Campus

Mason students, faculty, and staff, take a mindful break in your day and contribute to your well-being through Mindful Mason Moments! These free drop-in mindfulness […]

Mindful Mason Moments

Online

Mason students, faculty, and staff, take a mindful break in your day and contribute to your well-being through Mindful Mason Moments! These free drop-in mindfulness […]

Mindful Mason Moments

Johnson Center, Room G, Fairfax Campus

Mason students, faculty, and staff, take a mindful break in your day and contribute to your well-being through Mindful Mason Moments! These free drop-in mindfulness […]

Mindful Mason Moments

Colgan Hall, Room 202, SciTech Campus

Mason students, faculty, and staff, take a mindful break in your day and contribute to your well-being through Mindful Mason Moments! These free drop-in mindfulness […]

Mindful Mason Moments

Online

Mason students, faculty, and staff, take a mindful break in your day and contribute to your well-being through Mindful Mason Moments! These free drop-in mindfulness […]

Gratitude Stations

Stop by the Spring Into Well-Being Gratitude Station to engage in a science-backed practice for well-being – gratitude. You will have the opportunity to write a […]

Kindness Scavenger Hunt

Participate in the Spring Into Well-Being Kindness Scavenger Hunt brought to you by Mason Chooses Kindness. This opportunity gives you the chance to be reminded […]

Mindful Mason Moments

Online

Mason students, faculty, and staff, take a mindful break in your day and contribute to your well-being through Mindful Mason Moments! These free drop-in mindfulness […]

Spring into Well-Being Focus Groups

Help the Center for the Advancement of Well-Being by sharing your thoughts on well-being at focus group opportunities during Spring Into Well-Being. These sessions – […]