Be Kind to Yourself: How to Manage Stress During the Job and Internship Search
Come learn strategies for managing stress during your job or internship search, whether you’re looking now or preparing to look in the future. We will […]
Come learn strategies for managing stress during your job or internship search, whether you’re looking now or preparing to look in the future. We will […]
Celebrate Physical Health with us on Tuesday, April 19th at JC East Plaza from 11am - 1pm for Field Day! Fun games such as Giant […]
Stop by the Spring Into Well-Being Gratitude Station to engage in a science-backed practice for well-being – gratitude. You will have the opportunity to write a […]
Participate in the Spring Into Well-Being Kindness Scavenger Hunt brought to you by Mason Chooses Kindness. This opportunity gives you the chance to be reminded […]
Mason students, faculty, and staff, take a mindful break in your day and contribute to your well-being through Mindful Mason Moments! These free drop-in mindfulness […]
Mason students, faculty, and staff, take a mindful break in your day and contribute to your well-being through Mindful Mason Moments! These free drop-in mindfulness […]
Help the Center for the Advancement of Well-Being by sharing your thoughts on well-being at focus group opportunities during Spring Into Well-Being. These sessions – […]
Stop by the Spring Into Well-Being Gratitude Station to engage in a science-backed practice for well-being – gratitude. You will have the opportunity to write a […]
Participate in the Spring Into Well-Being Kindness Scavenger Hunt brought to you by Mason Chooses Kindness. This opportunity gives you the chance to be reminded […]
The COVID-19 pandemic has resulted in virtual classes, virtual work, and virtual social activities. All of this screen time can result in burnout. This session, […]
