Intro to Mindfulness: Spring Part 2
Mason students, staff, and faculty can learn more about mindfulness and meditation through two different four-week programs created by the Mindfulness Institute for Emerging Adults […]
Mason students, staff, and faculty can learn more about mindfulness and meditation through two different four-week programs created by the Mindfulness Institute for Emerging Adults […]
Well-Being Pop-Up May 7 | 11 a.m. to 1 p.m. | Fairfax | End the semester with our last event for Spring into Well-Being! […]
Bridge to Belonging uses the evidence-based ProjectConnect curriculum to help faculty and staff build a stronger community and enhance workplace well-being. In Bridge to Belonging, faculty […]
Between stimulus and response lies a space where better decisions are made – or lost. In this Coaching in Action Workshop Series, our Coaching Fellow […]
The Summer Journaling Group will give participants the chance to engage in their own journal writing to explore topics ranging from beginnings to fears, from […]
Join our panel discussion to explore how AI may reshape work – but leadership shapes the experience. Learn how to harness AI while strengthening human connection, trust, […]
Complete MHFA training to learn how to help someone suffering from a mental health crisis, increase your mental health literacy, and dismantle the stigma associated […]
Bridge to Belonging uses the evidence-based ProjectConnect curriculum to help faculty and staff build a stronger community and enhance workplace well-being. In Bridge to Belonging, faculty […]
Coaches often struggle with supporting clients when asked to advise. Let's explore the intentional conversations coaches can utilize to facilitate client growth, awareness, and insight. […]
As AI becomes part of everyday work, it is quietly influencing how people experience trust, clarity, and control. Understanding its impact through the SCARF lens […]