Center for the Advancement of Well-Being

Thriving Together Series: The Power of Kindness through Grace

Thriving Together Series: Sophrology Promotes Kindness for Well-Being

  By: Ayce Bukulmeyen Ozerdem, Well-Being Program Specialist, Center for the Advancement of Well-Being  “Human rights are a value inherent in human dignity, the essential value […]

Thriving Together Series: Why Generosity is Important for Well-Being

Thriving Together Series: Kindness in the Workplace

  By: Christine Landoll, Professor of Practice, Costello College of Business (formerly the School of Business); Gretchen Hendricks, Senior Instructor, Costello College of Business; Jacquelyn Brown, […]

Thriving Together Series: Difficult Conversations and Well-Being

Thriving Together Series: The Power of Forgiveness for Well-Being

  By Al Fuertes, Ph.D., Professor, School of Integrative Studies, and Senior Scholar, Center for the Advancement of Well-Being “Without forgiveness, there is no future.”- Archbishop Desmond […]

Thriving Together Series: Use the Science of Kindness for Stress Management

Thriving Together Series: How to Be an Ambassador for Kindness

Thriving Together Series: Kindness in the University Classroom

  By: Laura Dallman, graduate student, College of Education and Human Development “Kindness in words creates confidence. Kindness in thought creates profoundness. Kindness in giving […]

Thriving Together Series: How Kindness Impacts Well-Being

  By: James E. Maddux, Ph.D, CWB Senior Scholar, University Professor Emeritus, and former director of Mason’s Clinical Psychology doctoral program “Kindness begins with the […]