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Thriving Together Series

Thriving Together Series: Stress Relief Tips for Elections

by The Center for the Advancement of Well-Being Team One fact that most won’t debate is that an election season is stressful. Regardless of our […]

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Thriving Together Series

Thriving Together Series: Thriving in the Online Classroom

by Laura Dallman, Mason student “Find a group of people who challenge and inspire you; spend a lot of time with them, and it will […]

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Thriving Together Series

Thriving Together Series: Our Environment, Our Health

by Seema Wadhwa, CEO, Net Positive Solutions “You can’t live a healthy life on a sick planet.” – John Replogle A unique and sacred relationship exists […]

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Thriving Together Series

Thriving Together Series: A Learner’s Perspective and Well-Being

By: Ethan Carter, Associate Director of Programs, Well-Being, & Assessment, Mason Recreation “Rediscovering the experience of inexperience is a way to counteract the misleading and […]

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Thriving Together Series

Thriving Together Series: Meaning and Well-Being

By: Nance Lucas, Ph.D., Executive Director and Chief Well-Being Officer There is nothing in the world, I venture to say, that would so effectively help […]

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Thriving Together Series

Thriving Together Series: Walking to Well-Being

By: Whitney Hopler, Communications Manager, Center for the Advancement of Well-Being “The sum of the whole is this: walk and be happy; walk and be […]

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Thriving Together Series

Thriving Together Series: Communicating About Mental Health at Work During the Pandemic

This edition of the Thriving Together Series is adapted from The Well-Being Lab 2020 Workplace Report, a collaboration between our center and The Well-Being Lab […]

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Thriving Together Series

Thriving Together Series: Creativity and Poetry

By: Garrett Fojtik, Graduate Teaching Assistant, Academic Advisor, School of Integrative Studies “Creativity is a natural extension of our enthusiasm.” – Earl Nightingale Have you done something […]

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Thriving Together Series

Thriving Together Series: Nutrition

By: Zill Raval, Graduate Assistant, Well-Being, Mason Recreation “Let your food be your medicine” – Hippocrates Food tends to have a negative connotation in our world […]

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Thriving Together Series

Thriving Together Series: Helping Workers Thrive as They Return to Workplaces

This edition of the Thriving Together Series is adapted from The Well-Being Lab 2020 Workplace Report, a collaboration between our center and The Well-Being Lab […]