Tuesday, April 15, 2014 12:00 PM to 1:00 PM
Research Hall, 163
Presenter: James Maddux, Ph.D.
Date: Tuesday, April 15, 2014
Time: 12:00-1:00 pm
Location: Research Hall, Room 163
In this brown bag presentation, Dr. James Maddux continues from last semester with Part II and will review theory and research on the contributions to well-being and life satisfaction of goals and progress toward goals through the exercise of self-regulation. Among the topics to be discussed are types of goals, willpower versus self-regulation, self-efficacy beliefs, and the role of goals in attaining mindfulness and "flow."
This event is part of Spring Into Well-Being—a campus-wide initiative celebrating the many well-being programs, activities, and resources available to the Mason community that help build individual and collective capacities for increased vitality, purpose, and resilience.
Events are hosted by various Mason units, organizations, students, staff, faculty, and affiliates, including the Center for the Advancement of Well-Being, New Century College, College of Humanities and Social Sciences, Mindful Living LLC, CAPS, Mason Hillel, MasonLeads, Office of Sustainability, and more.
For more information and a full list of Spring Into Well-Being events, visit: wellbeing.gmu.edu
*** The first 15 attendees will receive a FREE Spring Into Well-Being t-shirt!