Intro to Mindfulness Fall (Option 2)
Mason students, staff, and faculty can learn more about mindfulness and meditation through two different four-week programs created by the Mindfulness Institute for Emerging Adults […]
Mason students, staff, and faculty can learn more about mindfulness and meditation through two different four-week programs created by the Mindfulness Institute for Emerging Adults […]
Join us for powerful Sound Journey Sessions! Learn about the well-being benefits of a sound bath, which is an immersive and meditative experience. Learn how music can […]