Mental Health First Aid
Complete MHFA training to learn how to help someone suffering from a mental health crisis, increase your mental health literacy, and dismantle the stigma associated […]
10 events found.
Events
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Online
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Sound Journey Session
OnlineJoin us for powerful Sound Journey Sessions during the fall 2025 semester! Wednesday, December 3, from 12 noon to 12:30 p.m., online – Register here
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Mental Health First Aid
OnlineComplete MHFA training to learn how to help someone suffering from a mental health crisis, increase your mental health literacy, and dismantle the stigma associated […]
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Sound Journey Session
OnlineJoin us for powerful Sound Journey Sessions during the Spring 2026 semester! Wednesday, February 4, from 12 noon to 12:30 p.m., online – Register here
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Intro to Mindfulness: Spring Part 1 Cohort 1
OnlineMason students, staff, and faculty can learn more about mindfulness and meditation through two different four-week programs created by the Mindfulness Institute for Emerging Adults […]
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Grounded in Kindness
Spiritual and Interfaith Center, FairfaxFebruary 4 | 2:30 p.m. to 4 p.m. | Spiritual and Interfaith Center, Fairfax Co-hosted by the Center for the Advancement of Well-Being (CWB), the […]
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Sound Journey Session
Center for the Arts Grand Tier 3Join us for powerful Sound Journey Sessions during the Spring 2026 semester! Monday, February 16, from 4:30 p.m. to 5:30 p.m., – Register here
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Mason Intentional Kindness Day
Johnson Center, Kiosk BCo-hosted by the Center for the Advancement of Well-Being (CWB), and Mason Chooses Kindness (MCK), celebrate Mason Intentional Kindness Day & Spring into Well-Being by […]
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Book Discussion Groups for Faculty and Staff
OnlineFaculty/staff small-group book discussion groups are designed to foster conversation around social connection, loneliness, sense of belonging, and other well-being topics. Join us this fall […]
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Student Strengths Coaching Information Session
The Center for the Advancement of Well-BeingDo you love helping others and making a difference in their lives? Attend one of our information sessions to learn how you can become part […]