Mindful Mason Moments
Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself, so […]
10 events found.
-
-
-
Mindful Mason Moments
Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself, so […]
-
Mindful Mason Moments
Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself, so […]
-
Mindful Mason Moments
Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself, so […]
-
Mason Miles Campus Walk
Fairfax: Mertan Lawn, Arlington: Mason Square Plaza, Sci-tech: Colcan Hall FlagpoleProviding ‘kick off miles’ for the Mason Miles Walking Challenge: complete 125 miles in 6 weeks (representing the distance if one were to walk between […]
-
Midday Movement / Mini Fitness Fair
Merten LawnThe Fitness fair will host a 30 minute fitness class (HIIT FIT), blender bike to make smoothies with Mason Dining and nutritional resources, and tabling […]
-
Mindful Mason Moments
Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself, so […]
-
Outdoor Yoga with Mind the Mat
Mason SquareJoin Mind the Mat for outdoor yoga: a class that incorporates energetic movement through a series of yoga postures, by which the participant experiences a […]
-
Zumba Party
Aquatic and Fitness Center, Fairfax CampusJoin us for our Zumba class at the AFC! Come prepared to dance and sweat yourself into shape with this Latin influenced workout! Location: Aquatic […]
-
Showcase Your Strengths
Mason StatueSnap a photo at the Mason statue to celebrate your unique strengths, and share a screenshot of your Top 5 CliftonStrengths to be entered to […]