Movement Meditation
Gillespie Gallery, Art and Design BuildingJoin us for Movement Meditation with Julia from the Center for the Advancement of Well-Being on Thursday, October 7th at 1pm in Gillespie Gallery in […]
Join us for Movement Meditation with Julia from the Center for the Advancement of Well-Being on Thursday, October 7th at 1pm in Gillespie Gallery in […]
Mason students, faculty, and staff, take a mindful break in your day and contribute to your well-being through Mindful Mason Moments! These free drop-in mindfulness […]
Join Chandana from Mason Recreation for a Yoga session on Friday, October 8th at 12pm in Gillespie Gallery, Art and Design Building! Masks are required. […]
Mason students, faculty, and staff, take a mindful break in your day and contribute to your well-being through Mindful Mason Moments! These free drop-in mindfulness […]
Mason students, faculty, and staff, take a mindful break in your day and contribute to your well-being through Mindful Mason Moments! These free drop-in mindfulness […]
Mason students, faculty, and staff, take a mindful break in your day and contribute to your well-being through Mindful Mason Moments! These free drop-in mindfulness […]
Join Chandana from Mason Recreation for a Yoga session on Tuesday, October 12th at 3pm in Gillespie Gallery, Art and Design Building! Masks are required. […]
This discussion-based online workshop will focus on BIPOC students and their experiences with microaggressions. We will discuss topics like navigating power dynamics, risks and benefits […]
Join Katie Clare from the Center for the Advancement of Well-Being for a 30-minute Meditation session on Tuesday, October 12th from 4:30pm-5:00pm in the Gillespie […]
Mason students, faculty, and staff, take a mindful break in your day and contribute to your well-being through Mindful Mason Moments! These free drop-in mindfulness […]
Join Veronique from Mason Recreation for 1 hour of yoga on Wednesday, October 13th at 5:30pm in Gillespie Gallery, Art and Design Building! Masks are […]
Mason students, faculty, and staff, take a mindful break in your day and contribute to your well-being through Mindful Mason Moments! These free drop-in mindfulness […]