Intro to Mindfulness: Summer Part 1
Mason students, staff, and faculty can learn more about mindfulness and meditation through two different four-week programs created by the Mindfulness Institute for Emerging Adults […]
6 events found.
Events
-
-
Online
-
-
Intro to Mindfulness: Summer Part 2
OnlineMason students, staff, and faculty can learn more about mindfulness and meditation through two different four-week programs created by the Mindfulness Institute for Emerging Adults […]
-
Coaching in Action Workshop Series: “SCARFED by AI”
OnlineAs AI becomes part of everyday work, it is quietly influencing how people experience trust, clarity, and control. Understanding its impact through the SCARF lens […]
-
Mental Health First Aid
OnlineComplete MHFA training to learn how to help someone suffering from a mental health crisis, increase your mental health literacy, and dismantle the stigma associated […]
-
-
Coaching in Action Workshop Series: “Listening Beyond Words”
OnlineSometimes the most powerful shift is returning to what we already know. This experience reconnects you with the foundations of listening -- presence, curiosity, and […]
-
Mental Health First Aid
OnlineComplete MHFA training to learn how to help someone suffering from a mental health crisis, increase your mental health literacy, and dismantle the stigma associated […]