Stress Less Fest
April is National Stress Awareness Month! Take a mental health break with CAPS' Stress Less Fair which will feature: giant lawn games, Rita's Italian Ice, giant […]
April is National Stress Awareness Month! Take a mental health break with CAPS' Stress Less Fair which will feature: giant lawn games, Rita's Italian Ice, giant […]
Attendees will experience a collective ambient, healing, vibrational soundscape using crystal bowls, drums, bells, percussion instruments and human voice. This music will allow for a […]
Join Mind the Mat for outdoor yoga: a class that incorporates energetic movement through a series of yoga postures, by which the participant experiences a […]
Loving-Kindness meditation is known to enhance psychological well-being. Honor Kindness Day of Spring into Well-Being...practice with a certified meditation teacher, beginners welcome! Location: Colgan Hall […]
Celebrate kindness on campus with polaroid photos, positive affirmations, and a variety of creative activities. We'll also share tips on how to practice self-kindness. The […]
This panel discussion will focus on how to communicate and manage conflict with greater kindness and humility. Panelists will offer students (and fac/staff) some communication […]
Join us for craft activities, rotating throughout the semester. Supplies are provided. We will also provide curated YouTube tutorial videos if a skill is needed […]
As part of Spring Into Wellbeing, join Graduate Student Life, Mason Recreation, and the Graduate and Professional Student Association (GAPSA) to celebrate spring and the […]
Mason Korea also celebrates Mason Day as a part of the Mason community. All Patriots, including IGC members, are most welcome to attend this event, […]
Mason Day is the longest running tradition at George Mason University! Featuring a wide array of activities and goodies, come with your friends to unwind […]